havent posted in a while

[Joe0690]

This is actually from last summer when I was on vacation in cuba.

I sorta let myself go and gained a bit a weight but im planning to be leaner and more muscular this summer and hopefully il have some pics.

ps obviously this is unflexed un pumped maybe even a little bloated from cuba food lol

[liftsiron]

Looks very comfortable!!!!!

[Dawgpound_Hank]

Man if I had that small waist I'd look like Arnold haha!

Looks like a great time dude. Now get yo ass to the gym and kill it.

[bufbiker]

My waist has never been thst small. Even when I was skinny I've had a thick waist. Genetics I guess.
Great frame for building on.

[Joe0690]

Yeh I have always been blessed with a tiny waist but it's also the first place I store fat and the last place it leaves from unless I'm already lean then it will melt away

[Darkness]

Get at it bro

[Bananas]

don't look bad bro..

[MindlessWork]

Nice being out on the beach and you still don't look bad at all. Just a few weeks in the gym and a solid diet should get you put right again