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08-26-2017, 08:36 AM | #1 |
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best cutting exersises
whats the bestest cutting exercises....maybe compound reps ?
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08-26-2017, 09:09 AM | #2 |
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Sprints actually, at least for me.
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08-26-2017, 04:54 PM | #3 |
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High volume leg work.
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08-26-2017, 09:24 PM | #4 |
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Things that raise you're heart rate up and down. Like what G and lifts said above. I think sprinting for 50 yds then walking for a min then taking off on a sprint then Walking etc over and over is the best there is.
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08-27-2017, 08:46 PM | #5 |
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08-28-2017, 06:59 AM | #6 |
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08-28-2017, 09:53 AM | #7 |
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I think burpee's, mountain climber's and ladders(shuttle runs)...
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08-30-2017, 08:53 PM | #8 |
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Push aways.
Push away from the feeding trough |
08-30-2017, 11:30 PM | #9 |
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08-31-2017, 11:56 AM | #10 |
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Reverse fork put downs. Can't out train a bad diet
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09-02-2017, 07:37 AM | #11 |
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I get the daily diet has to be 100% or real close , but iwas referring to besides diet and hit cardio does anybody change there wo's to include anything like kickbacks /pulldown /cable work just work muscles and burn ecess calories no bulking work since your cutting calories to a lower amount than you eat when bulking and building muscle tissue...or am I way off base hear
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09-02-2017, 07:40 AM | #12 |
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this is sorta what i'm lookin for , hit is good also I get to raise heartrate up/down but i'm very limited to weighted exercise cant hardly walk or I havnt ran in 40 yrs cant.
Last edited by water43; 09-02-2017 at 07:44 AM.. |
09-02-2017, 12:14 PM | #13 | |
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Quote:
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09-03-2017, 09:11 PM | #14 |
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09-25-2017, 06:34 AM | #15 |
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Cutting the calories and try to keep up my normal every day pace.
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