Blew my back out again
Collapse
X
-
In kind of late for this but glad to hear you are doing better.
I was looking for the drugged up late night heavy post.I don't chase boys, I pass them! - My Daughter
The object in life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane. - Marcus Aurelius
Unrequited thoughts will remain unless action separates itself from dreams and the ambition becomes sufficient to advance toward a set goal.Comment
-
My lower back has always given me issues too, ive taken dph advice and really started stretching my hammies pre-workout which i never performed any static stretches pre., also use the foam roller post workout and, yes, i even do heated yoga 1-2 times a week in a 100 + degree room, the key is getting those hips loose, seems to cause a good ammount of my problemsComment
Comment