Currently I'm
6'1
230lbs...
31yrs old
I'm getting back into lifting seriously after a long hiatus and I wanted to know:
I'm here obviously because I want to grow - but I still have some (ok alot) of blubber on me...
would you start a bulking program and then cut or should I try to get to my ideal weight with a training progam geared towards that?
thanks!!!
6'1
230lbs...
31yrs old
I'm getting back into lifting seriously after a long hiatus and I wanted to know:
I'm here obviously because I want to grow - but I still have some (ok alot) of blubber on me...
would you start a bulking program and then cut or should I try to get to my ideal weight with a training progam geared towards that?
thanks!!!
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