G4E pic update

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  • goes4ever
    Registered User
    • Sep 2004
    • 6663

    G4E pic update

    taken today..........still cutting :banghead:
  • thecoin

    #2
    nice goggles. bring back the throwback green hair and nwo cutoff.

    you're almost there bro...

    Comment

    • buffness

      #3
      Originally posted by thecoin
      nice goggles. bring back the throwback green hair and nwo cutoff.

      you're almost there bro...
      i agree, bring it back!

      Comment

      • Matt76
        Registered User
        • May 2007
        • 1727

        #4
        looking good bro. Around what bf% are ya at and what are ya wanting to get down too

        Comment

        • goes4ever
          Registered User
          • Sep 2004
          • 6663

          #5
          Originally posted by Matt76
          looking good bro. Around what bf% are ya at and what are ya wanting to get down too
          I want to get to 8% and I have no idea what I am now, IA told me last nite, I need to drop 10lbs to look real lean

          Comment

          • Stout1
            Registered User
            • Oct 2004
            • 1292

            #6
            Definate improvment G4E,much props!

            Comment

            • goes4ever
              Registered User
              • Sep 2004
              • 6663

              #7
              Originally posted by Stout1
              Definate improvment G4E,much props!
              funny thing is most people on musclesci said the same thing, and I never post pics...lol

              Comment

              • Stout1
                Registered User
                • Oct 2004
                • 1292

                #8
                Originally posted by goes4ever
                funny thing is most people on musclesci said the same thing, and I never post pics...lol
                I've seen em. They are at IXM and somewhere else. I seen the ones when you were 220lbs and the one syou posted at AF when it was still up.

                Comment

                • Matt76
                  Registered User
                  • May 2007
                  • 1727

                  #9
                  Originally posted by goes4ever
                  I want to get to 8% and I have no idea what I am now, IA told me last nite, I need to drop 10lbs to look real lean
                  damn losing 10lbs from where u are at now I think you would look shredded. I was like 5lbs and you would look great. Keep up the great work. What are you going to change up to lose the fat??

                  Comment

                  • Supertech

                    #10
                    looking good bro

                    Comment

                    • goes4ever
                      Registered User
                      • Sep 2004
                      • 6663

                      #11
                      Originally posted by Matt76
                      damn losing 10lbs from where u are at now I think you would look shredded. I was like 5lbs and you would look great. Keep up the great work. What are you going to change up to lose the fat??
                      thanks bro, IA says when I return from vegas, he will give me a whole new program, time to get aggressive he says, more cardio, less calories, fat burners etc...

                      Comment

                      • Matt76
                        Registered User
                        • May 2007
                        • 1727

                        #12
                        Originally posted by goes4ever
                        thanks bro, IA says when I return from vegas, he will give me a whole new program, time to get aggressive he says, more cardio, less calories, fat burners etc...
                        How do you think you will do at keepin your muscle and strength??

                        Comment

                        • goes4ever
                          Registered User
                          • Sep 2004
                          • 6663

                          #13
                          well he mentioned we might forget about strength for a month or so and just go balls to the wall cutting.......

                          Comment

                          • Matt76
                            Registered User
                            • May 2007
                            • 1727

                            #14
                            Originally posted by goes4ever
                            well he mentioned we might forget about strength for a month or so and just go balls to the wall cutting.......
                            yeah I guess when you are as old as you are what's a month out of your life just joking bro. Do you feel that you will be able to maintain your muscle mass?? or do you think you might lose some muscle?

                            sorry for all the ?'s bro just curious

                            Comment

                            • cylo

                              #15
                              nice bro just keep @ it

                              great work

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