overtraining???

[imerman2002]

Hello all, Im into my second week of test cyp 400mg per wk cycle and I train 6 on 1 off for the last 6 months each body part 2 times week. My question is can I still overtrain on my cycle. Stats 42 175 5'7.5''gaining 2-3 lbs week.Im starting to feel pins and needle feeling in my arms a day after training them and I dont sleep as well as I use to. About 5-6 hours a day with a 1-2 hour nap every day.Im eating like a horse and my strengh is increasing.I guess Im showing a few signs of overtraining....

[urafreak]

Originally posted by DRveejay11
Sounds like it bro!!!! I train each BP ONE time per week. I am able to hit it harder while ON , I just recover a lil more efficiently while on.

REST is KEY bro!!!! Very important

i agree. i really only started to see great results training bp's one time a week...

[JohnnyB]

It sounds like you are

JohnnyB

[Saint4Life]

when i start training too much my joints start hurting...when i'm on i usually dont have a problem with overtraining as long as i get my sleep...but i gain a hell of a lot more and dont feel so tired when i do one body part per week...

[swampwood]

Yep bro..Your overdoing it. Once we get close to 40 your going to need more recovery, AS or not. It is another story when your 16-19.

[clsterry]

bro even wen on the gear u should still only do each body part once a week, or sometimes 4instances if your lagging in arms them u could do them twice aweek now an again, but i would do most body parts once aweek, but hit them harder wen on gear!