Hi Everybody!
I am 52yo, 5'6" about 160lbs (was 152lbs when I started this almost 2 weeks ago) about 12% bodyfat.
I am running 75mg tren EOD, and 400-500mg Test cyp weekly. I have been getting noticably stronger in my lifts. My diet is pretty good, but I've been reading that people really don't see gains until week 5 or 6, and it's mostly water right now. Should I cut back on my calories until later in my cycle, so I won't get fat? Seems a lot of the weight I've gained is fat.
I'm not doing much cardio, but my workouts are intense, and I'm trying real hard NOT to overtrain. I feel like I could do a lot more. I have noticed an enhanced recovery. Before after leg day I would be sore for a week, now, two days later, I'm not sore at all.
I'm doing a push - pull - legs split, but I'm thinking about going back to a full body workout 3 x week (like HST).
Any input would be appreciated.
I am 52yo, 5'6" about 160lbs (was 152lbs when I started this almost 2 weeks ago) about 12% bodyfat.
I am running 75mg tren EOD, and 400-500mg Test cyp weekly. I have been getting noticably stronger in my lifts. My diet is pretty good, but I've been reading that people really don't see gains until week 5 or 6, and it's mostly water right now. Should I cut back on my calories until later in my cycle, so I won't get fat? Seems a lot of the weight I've gained is fat.
I'm not doing much cardio, but my workouts are intense, and I'm trying real hard NOT to overtrain. I feel like I could do a lot more. I have noticed an enhanced recovery. Before after leg day I would be sore for a week, now, two days later, I'm not sore at all.
I'm doing a push - pull - legs split, but I'm thinking about going back to a full body workout 3 x week (like HST).
Any input would be appreciated.
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