Can't use whey protein anymore

[baby1]

After using it for years, my body doesn't like it. My digestive system gets all messed up and my chronic pain flares up big time. I am on the search for something else as it is hard for me to get adequate protein from my food alone. Anyone use other types of protein? I have tried rice protein but it is nasty.

[liftsiron]

Casein may work for you. Also try probiotics they really help the digestive. I use wheyology which has digestive enzymes in the powder.

[Darkness]

I know someone who couldnt use whey but switched to a good expensive whey isolate (a true one) and they do fine with it.

[baby1]

I have tried so many and I drink Kefir, eat greek yogurt and take enzymes daily. I even drink Aloe Vera juice when it really acts up. Had a bunch of tests and they tell me nothing is wrong. Guess I will keep trying, but thanks for the tips.

[beefeatr]

What brand are you using?

[Shovel]

I know a guy that uses beef protein instead. He can't do anything dairy...

[baby1]

What brand are you using?

I have tried many but was using TRUE PROTEIN for years.

[A.B]

I'm the same. Whey kills the stomach and lasts for days. I go with any isolate with no problems

[millenium girl]

Did you try Shakeology yet? I know it's expensive but worth the money when you have digestive problem like I do.

[baby1]

Did you try Shakeology yet? I know it's expensive but worth the money when you have digestive problem like I do.

That is so funny MG! I opened up my first bag today and tried it. I liked it very much and so far it hasn't bothered me. Just trying to figure out if I want to pay $119 a month for it. I am glad to meet someone her that also uses it. Thanks!