Here is one my wife took tonight, I am down from 276 to 230 and feel pretty good, except on my low carb days. I am 41yo so be easy on me...
Updated pic of me at 230lbs
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You look damned good to be any ageshoot for that last rep and when you get it... do two more!! semper fi do or die gung ho gung ho gung ho!!!
i am an idiot, i dont know nuthin bout nuthin. i have never done anything illegal but get great joy from pretending that i have. drugs are bad o.k. I am a loser that likes to type about shit that ill never have the sack to do!Comment
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You look damned good to be any ageshoot for that last rep and when you get it... do two more!! semper fi do or die gung ho gung ho gung ho!!!
i am an idiot, i dont know nuthin bout nuthin. i have never done anything illegal but get great joy from pretending that i have. drugs are bad o.k. I am a loser that likes to type about shit that ill never have the sack to do!Comment
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Nothing to be easy on, baby, you're jacked!“People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf.”Comment
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