id like to kno if anyone else has had good luck wit zma's....i was on creatine monohydrate jus the regular gnc stuff an i was takin EAS's ZMA's an i put on some good power
ZMA'S
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Originally posted by tuke05id like to kno if anyone else has had good luck wit zma's....i was on creatine monohydrate jus the regular gnc stuff an i was takin EAS's ZMA's an i put on some good power
I try to stay away from a lot of supps.
Supps that I use:
Whey Protein
Casienate Protein
ZMA
MultiVit
M1T
Ephedra
CLA
Flax
B-12
B-6
Milk Thistle
I try to get most vits and minerals in whole foods -
Zinc Magnesium Aspartate wit B-6, ZMA helps me sleep and prevents cramping.ADMIN/OWNER@Peak-MuscleComment
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