What supplements do you use for health?

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  • MR. BMJ
    Moderator
    • Apr 2006
    • 3209
    #1

    What supplements do you use for health?

    What supplements do you guys throw in for bettering your health, or for preventing health complications?

    I take:

    r-ALA
    NAC
    Vit C
    Aromasin for prostate health, etc.
    Vit D3
    Creatine here and there.
    Chew on a few of my son's gummie vit's...lol.


    Gonna probably add in K2 and curcurmin sometime soon.
    Tags: None
    • KB91Notch347
      Registered User
      • May 2004
      • 169
      #2
      Centrum Cardio
      Krill Oil
      Saw Palmetto
      Vit D3
      Aromasin (12.5mg/day)
      sometimes probiotics and cranberry extract
      "The problem with socialism is eventually you run out of other people's money."

        Comment

        • liftsiron
          Administrator
          • Nov 2003
          • 18443
          #3
          Krill oil
          CoQ10
          Saw Palmetto
          Multi vitimin
          vit C
          vit E
          Biotin
          Green tea ex
          apple cider caps
          B-6
          BCAA
          Beef Aminos
          Whey Protein
          ADMIN/OWNER@Peak-Muscle

            Comment

            • Dawgpound_Hank
              #4
              Multi
              C
              B-Complex
              Zinc
              Fish Oil
              Extra Virgin Olive Oil
              Whey
              Creatine

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