new pic

[house1]

i am still not happy at all with my chest or midsection -- so i will not put that up yet-- they are both starting to look better-- just feel i need to drop another 15 - 20 pounds to really guage weather i can walk on a stage-

been slacking on the tanning too-- been real busy as of late - sure rado will point that out

[rado]

i am still not happy at all with my chest or midsection -- so i will not put that up yet-- they are both starting to look better-- just feel i need to drop another 15 - 20 pounds to really guage weather i can walk on a stage-

been slacking on the tanning too-- been real busy as of late - sure rado will point that out

lol...looking thick brother, really thick man. Tan looks ok, not bad after what I've seen before

That chest will come in due time. Is it not proportionate to your body?

[masswithclass]

If you are thinkin about a show use the critical assessment forum when you are ready. We will point out any week areas you need to work. Looking thick though, any time frame on your show?

[house1]

If you are thinkin about a show use the critical assessment forum when you are ready. We will point out any week areas you need to work. Looking thick though, any time frame on your show?

pretty much a dry run right now-- if i can get into show shape --need to get in done soon-- going to take a break then start training for the met in tribeca-- which is not till march-- my boy littlehouse is doing that show and nosocks is doing the jr usa's in april -- so it puts us all on the same page-- which will really help keep me focusd

[house1]

lol...looking thick brother, really thick man. Tan looks ok, not bad after what I've seen before

That chest will come in due time. Is it not proportionate to your body?

rado, i have like baby fat in that area-- had it ever since i was a kid- my younger brother is in the same boat--

it is getting better as i come down-- kinda a wait and see thing now

[rado]

rado, i have like baby fat in that area-- had it ever since i was a kid- my younger brother is in the same boat--

it is getting better as i come down-- kinda a wait and see thing now

That baby fat sucks man, I know it too. I usually carry it on my sides, not much, but enought to bother me. Once you get that fat down to a minimal, it will go away.

[house1]

That baby fat sucks man, I know it too. I usually carry it on my sides, not much, but enought to bother me. Once you get that fat down to a minimal, it will go away.

i hope it goes away bro-- its the one thing that rewally worries me-- my sides are coming down nicely-- i know they will go-- just not sure how much i need to lose to make it happen though

[rado]

i hope it goes away bro-- its the one thing that rewally worries me-- my sides are coming down nicely-- i know they will go-- just not sure how much i need to lose to make it happen though

Try doing some weighted dips, and lean forward as you're doing them. Fly's will help as well. Don't worry man, you've done a great job from the very 1st pics, just went and saw them so that I could remember when you had started to diet.

[house1]

Try doing some weighted dips, and lean forward as you're doing them. Fly's will help as well. Don't worry man, you've done a great job from the very 1st pics, just went and saw them so that I could remember when you had started to diet.

thanks brother

[DblDmnGd38]

Well I think there is great progress, keep up the hard work and you will make your goals!

[jyzza]

u look good house.....when we look at our own bodies we always see little things that others don't....it never stops.....well maybe when your 250lbs at 4%bf..lol.....you look good, keep on doing what your doing.

[DADAWG]

looking good little buddy . what weight are you at in the pic?
congrats on the progress

[chrissy]

Way To Go!!! Keep up the good work! You look awsome man! Yummy...lol

[house1]

thanks everyone,

dawg, not sure of my weight right now-- scared to get on a scale lol

[MentalMike]

def looking leaner bro, still a monster