Tweet
First let me state that I take a lot of supplements. Mostly ones for improved health and longevity.
Now let me state that I regularly have training clients that come to me for help that are spending 200+ a month on supplements not counting protein. The interest in supplements for bodybuilding performance is a HUGE market.
Finally I will state that UNLESS you already have your training and diet dialed, OR are taking a supplement for purely health or longevity purposes, YOU ARE WASTING YOUR FUCKING MONEY.
All the supplements in the world are useless unless your training and diet are dialed. If you don’t create the need for growth with proper workouts that both stimulate growth and no do overtrain/overreach your bodies ability to recover, and you do not fuel the growth with correct nutrition you are wasting your time and money simple as that!
Iron Addict
Now let me state that I regularly have training clients that come to me for help that are spending 200+ a month on supplements not counting protein. The interest in supplements for bodybuilding performance is a HUGE market.
Finally I will state that UNLESS you already have your training and diet dialed, OR are taking a supplement for purely health or longevity purposes, YOU ARE WASTING YOUR FUCKING MONEY.
All the supplements in the world are useless unless your training and diet are dialed. If you don’t create the need for growth with proper workouts that both stimulate growth and no do overtrain/overreach your bodies ability to recover, and you do not fuel the growth with correct nutrition you are wasting your time and money simple as that!
Iron Addict
Comment