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Diet and Nutrition

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Quality Of Calories Matters More Than Number liftsiron	07-07-2022 10:36 AM by liftsiron	10	10,683
Sticky: Fast Food for Bodybuilders 01dragonslayer	10-28-2021 05:20 PM by 01dragonslayer	2	2,090
Sticky: The four rules of nutrition liftsiron	03-13-2019 03:11 AM by KumariSupriya	8	6,240
Sticky: THE CARBOHYDRATE MANIFESTO Part 1 basskiller	06-08-2017 07:26 AM by patsd80	4	7,278
Sticky: How to Burn Stubborn Body Fat liftsiron	06-08-2017 07:14 AM by patsd80	9	8,576
Sticky: Glycemic Index of foods liftsiron	09-23-2013 03:48 PM by Freezerdude	2	6,549
Sticky: Protein Paranoia: What is There to Fear? liftsiron	08-29-2013 04:35 PM by juced_porkchop	1	5,618
Sticky: Omega-3s Have Positive Effects on Heart, Muscle Anabolism and Fat Burning liftsiron	04-11-2011 07:55 AM by jimmy	3	8,169
which beverages are best at keeping you h liftsiron	07-16-2023 03:23 AM by liftsiron	0	157
Carbs ( 1 2) Paramuscle	06-21-2023 05:39 AM by Roughrydr	17	763
Fish Oil Doubles Strength Increases liftsiron	04-24-2023 11:44 AM by SauerJitsu2005	2	295
Coffee: Just as Healthy as Vegetables liftsiron	04-24-2023 06:11 AM by liftsiron	0	154
Weight loss issues after extreme case of covid Tkrex	03-27-2023 06:37 PM by Tkrex	3	311
‘Keto-like’ diet may be associated with a higher risk of heart disease, liftsiron	03-13-2023 03:18 PM by Ms.Wetback	1	285
6 Giant Myths About Calories liftsiron	03-12-2023 06:21 AM by liftsiron	0	257
Is Cholesterol Theory Completely Wrong? liftsiron	03-12-2023 06:19 AM by liftsiron	0	141
The Real Effects of a High Protein Diet liftsiron	03-06-2023 07:44 AM by Paramuscle	3	581
Protein ozzy69	02-28-2023 08:55 AM by Roughrydr	9	1,168
Difference Between L-Glutamine Vs Alanyl Glutamine ESTROGEN GUY	01-30-2023 05:28 PM by ESTROGEN GUY	0	213
What is the Difference Between Semaglutide and Liraglutides for Weight Lost ESTROGEN GUY	01-22-2023 10:20 AM by Demigod	1	514
Rice ozzy69	01-01-2023 08:04 PM by b52	5	677
Keto diet millenium girl	12-25-2022 08:47 PM by HDH	4	832
Can Diabetics Enjoy Christmas Goodies this Holiday Season ESTROGEN GUY	12-23-2022 08:47 AM by ESTROGEN GUY	0	285
"Supplier Shortage" ThorsBanhammer	11-26-2022 12:33 PM by b52	8	746
How to Reverse High Blood Sugars ESTROGEN GUY	11-01-2022 09:31 AM by ESTROGEN GUY	0	355
Sugar substitutes jrod	10-30-2022 09:55 PM by MindlessWork	1	400
Better Then HCG 2000 Xs ESTROGEN GUY	10-20-2022 05:13 PM by akajavman1	3	598
Is There Such Thing as Excess Protein? ESTROGEN GUY	10-16-2022 09:17 AM by Bigpapapumpaf	5	745
Balancing Aminos as we Age for Positive results ESTROGEN GUY	09-28-2022 03:57 PM by liftsiron	1	241
down but dialed in. unclem	09-27-2022 09:08 PM by unclem	0	351
When and How Does Amino Acids Convert to Glucose (Good Stuff 2No) ESTROGEN GUY	09-27-2022 06:57 PM by ESTROGEN GUY	1	418
A Quick 25 min 3 Day Meal Prep ESTROGEN GUY	09-24-2022 10:45 AM by ESTROGEN GUY	0	349
The Medical World Refuses to push this (No Money in it for Them)? ESTROGEN GUY	09-05-2022 03:48 PM by kriegernindo	2	442
I INJET INSULIN? I CAN IT EVERYTHING? ESTROGEN GUY	07-26-2022 12:21 PM by ESTROGEN GUY	0	407
Share your Meal Recipes ESTROGEN GUY	07-18-2022 12:02 AM by Magnesium	2	662
The Skeletal Muscle Anabolic Response to Plant- versus Animal-Based Protein liftsiron	07-17-2022 11:48 PM by Magnesium	1	558
Semaglutide weight loss drug liftsiron	03-27-2022 06:29 PM by Kluso	1	943
FIBER BENEFITS ESTROGEN GUY	03-08-2022 11:37 AM by liftsiron	1	461

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