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Last night I was going to compete in the NPA (natural physique association) Mike Williams Classic Pro-Am.
It was close to my home on Canvey Island, and I nearly won their Brit Finals my first year (if I hadn't gotten my ass BANNED for a year for grass, my BAD).
I was not ready though, and even though seeing the competition, I would have qualified for the finals in two weeks, it really would not serve me getting on stage in anything less than SHREDDED condition.
The comps I am planning on doing:
NAC (National Athletic Committee), formerly WABBA. This feddie is fairly big in Europe, and if I qualify, I will be going to the Europeans in Germany two weeks after.
November 18th, Birmingham
I will be doing figure class, as the figure girls in Europe often come in quite muscular, hard and ripped. The girls doing physique in this class are seriously geared up.
AND/OR (I will be getting advice from Kimberly-Anne Jones on this)
November 25th UKBFF (like the amateur IFBB in the UK) Stars of Tomorrow
You can only compete in this if you haven't done the UKBFF, and if you win your class, you qualify for the Brit Finals the next year.
This could be difficult, as I sort of fall between their classes, bodyfitness (really soft looking, not much muscle), and physique. If I don't get to 57 kg (which I think I would lose muscle if I did), I would be going up against the BIG GEARED UP GIRLS).
Basics of my diet
3 days low carb, averaged 1800 kcals/day
Protein = 210 g/day
Fat = 90 g/day
Carbs = 50 g/day
One day high carbs also around 1800/day
Protein = 210 g/day
Fat = 30 g/day
Carbs = 200 g/day
I have a cheat meal once a week till 4 weeks out.
Today I had popcorn, old fashioned way, in oil (toasted sesame seed oil).
I was a bit shocked at how many calories were in just a bit of popcorn!
Stats
Weight this morning 62.3 kg - 137 lbs - 9 stone 8
Bodyfat Averages about 16%
Have to get the whole body thing done as my upper body is carrying less fat than my lower body, especially this year!
Here are a few progress pics from this morning, after cardio (75 min walking on incline) on empty, three days low carbs and no pump.
It was close to my home on Canvey Island, and I nearly won their Brit Finals my first year (if I hadn't gotten my ass BANNED for a year for grass, my BAD).
I was not ready though, and even though seeing the competition, I would have qualified for the finals in two weeks, it really would not serve me getting on stage in anything less than SHREDDED condition.
The comps I am planning on doing:
NAC (National Athletic Committee), formerly WABBA. This feddie is fairly big in Europe, and if I qualify, I will be going to the Europeans in Germany two weeks after.
November 18th, Birmingham
I will be doing figure class, as the figure girls in Europe often come in quite muscular, hard and ripped. The girls doing physique in this class are seriously geared up.
AND/OR (I will be getting advice from Kimberly-Anne Jones on this)
November 25th UKBFF (like the amateur IFBB in the UK) Stars of Tomorrow
You can only compete in this if you haven't done the UKBFF, and if you win your class, you qualify for the Brit Finals the next year.
This could be difficult, as I sort of fall between their classes, bodyfitness (really soft looking, not much muscle), and physique. If I don't get to 57 kg (which I think I would lose muscle if I did), I would be going up against the BIG GEARED UP GIRLS).
Basics of my diet
3 days low carb, averaged 1800 kcals/day
Protein = 210 g/day
Fat = 90 g/day
Carbs = 50 g/day
One day high carbs also around 1800/day
Protein = 210 g/day
Fat = 30 g/day
Carbs = 200 g/day
I have a cheat meal once a week till 4 weeks out.
Today I had popcorn, old fashioned way, in oil (toasted sesame seed oil).
I was a bit shocked at how many calories were in just a bit of popcorn!
Stats
Weight this morning 62.3 kg - 137 lbs - 9 stone 8
Bodyfat Averages about 16%
Have to get the whole body thing done as my upper body is carrying less fat than my lower body, especially this year!
Here are a few progress pics from this morning, after cardio (75 min walking on incline) on empty, three days low carbs and no pump.
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