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What’s the lowest effective dose of primo for a female that works out regularly but looking to gain some muscle?

If any of you have any feedback on this topic I would appreciate it. I owe quite a bit with credit cards and a couple other debts. It’s stressing me out so much and I do not know what to do or where to turn. I know my credit is going to be impacted one way or another but I’m at a tipping point.

So I’ve been on a low-ish dose of test, 125mg omna m-w-f along with 30 units black top GH daily and only having slight numbness and tingling sensation in hands and fingers sometimes arms/shoulders ache a little. Two weeks ago I started 50mg var daily. Now I’m getting worse numbness in hands...

I found this online also. They are doing clinical trials. https://www.spinebiopharma.com/sb-01

https://ichgcp.net/clinical-trials-registry/NCT06042855

I?ve never really suffered from cankles but Tuesday we arrived in Brazil and now my feet and ankles have become one. There is no a/c except for the rental vehicle and it?s hot AF. I started taking a diuretic to rid myself of excess water. The food here does contain have more salt but I?m not...

My wife was hit by a USPS mail delivery vehicle. The USPS driver is at fault and it caused damage to our vehicle and wife went to ER. Does anyone know if there is a specific procedure? I read online that the USPS drivers have immunity and it?s hard to get anything from them. Not looking for...

https://scitechdaily.com/horrifying-new-study-indicates-that-popular-sugar-substitutes-worsen-your-memory/amp/

Mom passed away last Wednesday. She had dementia and been declining over the past few years. She went peacefully with us by her side.

Really cool article; https://scitechdaily.com/new-drug-could-help-stop-depression-anxiety-brain-injury-and-cognitive-disorders/amp/

Don?t seem to hear much about it anymore. How many of you guys used it back in the day, either for it?s supposed bodybuilding benefits or so as not to drink alcohol? Last time I used was around maybe 15 years ago to help me sleep but one time I took too much when I went out and had to get...

Would you guys classify this and other BB boards as social media just more private? I tend to think of social media as something more public where everyone can see what?s being posted.

Who has a good brand of saw palmetto that works well. Too many different types that contain different color powders. What brand have you noticed that really works well?

Seems like there are conflicting reports about these fatty acids. Sometimes I don?t know what to think. https://prostatecancer.net/clinical/omega-3-fish-oil https://neurosciencenews.com/dha-cancer-18611/amp/

https://lactobacto.com/2020/04/29/drinking-filtered-coffee-is-healthier-than-unfiltered-coffee/ I have only brewed filtered coffee. Never tried unfiltered.

What?s the best exercise to develop the lower outer chest, to give it the rounded out look underneath? Dips, decline press, cable? Need some input. Having a hard time developing that part of my chest

I found a bunch of these. They are used for cleaning fiber optic but, I have reappropriated them!

Didn?t know where to post this so here it is. What experience does anyone have with any of the various nootropic supplements out there such as noopept, tianeptine, phenibut, etc? I?ve been looking for something to help me transition off adderall.

I?m on vacation here for a couple weeks. Beautiful country with incredible food, amongst other things! Probably will not have any time to hit the weights as we have a full agenda every day! I?ll be sure to bring back some goodies...

Or neither. Which do you guys use/prefer?