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Agree with Liftsiron

Happy for you brother ! Don't worry about the stupidity of people . You will always have it in the world . It makes no sense get to know the person for who they are not the skin color . Be happy love or hate any day life is to short fort the Bullshit !!

that is a painful injury brother glad your doing better . I have been thinking about trying that stack for my knee

yes it would be and for everyone !

That sounds amazing indeed !

I found this on Facebook has anyone heard about this ??? BREAKTHROUGH IN BONE HEALING! Scientists have developed a revolutionary injectable hydrogel that can boost bone density by up to 5X within weeks — offering new hope for millions battling osteoporosis, fractures, and bone loss. This...

Welcome brother !

i know mistakes can happen but this yeah i would turn into the hulk lol

Welcome

Are there any magazines out that are worth it ? like physical copy not online . Any bodybuilding or powerlifting ? are have all of them been discontinued ?

Does anyone else hit the gym early ? and fight fatigue during the day ? when I wake I grab a protein drink and hit the gym and then come home and fix a meal but mid day I feel like there isn't enough coffee lmao - anyone else like this ?

To All Happy Thanksgiving ! Hope you all enjoy time with family and friends !

Hey guys sorry haven't been on in a while been started a new job and was hit with Afib . So needless to say anyone else have dealt with Afib?

Ok guys looking for something simple for breakfast . I don't know what happened . I would eat eggs now I cant stomach them .Every time I eat eggs it makes me want to throw up . But what does everyone eat for a simple breakfast ? Looking for ideas besides protein shakes . I tend to eat the same...

https://youtu.be/Djjw1X-Qs9Q?si=YYM1Y4xgkCLLD6fE

https://generationiron.com/female-bodybuilder-stabbed-death-work/

Hey guys what do you use for your go to Protein powder or shakes ? I am looking for something new easy to mix and low filters

Has anyone tried this supplement ?

https://youtu.be/CrYUkv59bfI?si=3d762ewEuyTOV2u-