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Great information https://www.youtube.com/live/RYw7Ra2qDRY?si=vGbXfBYKeXA2iJdv

Now I know some don't have access or insurance .But I was talking to a good friend about this a while back and he said besides blood work You should get: Full body MRI Ultrasound of Abdomen Colonoscopy Breast exam Endoscopy All of these can find different things , I know we all don't have...

If anyone watches UFC you probably know my friend Mark Coleman . He saved his parents from a house fire and now he is fighting for his life due to smoke inhalation . If you are the praying type Please keep him in your payers

Has anyone attended the Olympia in Vegas ? I am thinking about making that trip this year

What gym do you guys know of that have the old school brother/sisterhood Where its a family pushing everyone to get better ? Any gyms like this still exist ? We had a powerhouse here but it closed and now I am surrounded by Planet fitness

Hey guys just wanted to say a quick hello and glad to be here , 45 getting back in shape . Have a good weekend everyone !!