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Old 11-18-2021, 11:05 PM   #2
01dragonslayer
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Join Date: Apr 2018
Location: Mid-west
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Quote:
Originally Posted by irish_2003 View Post
How do you do it? I always say I'm gonna take it slow and ramp it up but a few sets in and I'm pushing myself early each comeback...pain oh my each time....
Its not easy sometimes. I get frustrated because of how much strength and size I've lost so I try and do the same. I just have to keep tellin' myself to take it slow and try and work more on form than the amount of weight to push.
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