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Keep it up!
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The older I get the better I used to be. -
Great work. Your training shows.OFFO
Muscle Forged In PainComment
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“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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Keep killin' it amigo! What's your routine look like?Dawgpound Hank is a fictional character,. All posts by my character are merely for entertainment purposes and not meant to be taken seriously.Comment
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Putting in the work! Keep it going!Comment
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“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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Basically I kept a simple structure:
I train 4 days a week like every other day.
1. Chest/Tris/Bis
2. Shoulders/Back
3. Legs
4. Core work: stretching, abs, cardio.
My workouts are 1 hour in length so I am in and out quickly as have limited time considering I work from home and look after my elderly mother.“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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Feeling strong after completing my cycle and after returning from a relaxing vacation:
IMG_0997a.JPG“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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Looking great!! Keep at it, it keeps us Young!!Comment
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“You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)Comment
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