What's in your gym bag?

[HDH]

It's been some years since I've carried one. I did when I went from work straight to the gym. I was thinking about doing that again and broke out the ol gym bag.

I still had some shit in there I had forgotten about, some of it was out of date. A bag of unopened dried cranberries, a 1/4 can of C-4 that turned into a hockey puck and a pack of gum.

I still had wrist straps, hand hooks, deodorant (seems good still) and even roll on icy hot for my old ass. I think the icy hot's been there 7 or 8 years

I don't see myself needing much else these days, mostly a change of clothes.

Anyone else carrying a bag?

[liftsiron]

Belt
wrist straps
towel
deodorant
couple protein bars
Allergy meds
that's about it.

[MindlessWork]

I carry basically these:

Straps
Plastic locking collars
Belt
Water bottle
Wrist wraps
Sony headset in case
Old sandisk mp3 player (backup for when iphone dies)
Lock for locker
Knee sleeves

[01dragonslayer]

Haven't used a bag in years but I looked yesterday to see what I could find.....

a pair of gloves,
a lifting belt that I think only used 5 times,
some crushed up pieces of Jolly Rancher candies,
about 50 cents,
a protein bar that was about 4 years expired,
a couple of pens,
a very very old lifting log,
and coupled of spiders.

[Rebornlite]

Water bottle
Lifting belt
Knee sleeves
Elastic bands
Work and personal phone
Ear buds
Baby aspirin
Niacin
Sugary candy- typically sour patch kids

[irish_2003]

Belt, straps, hand towel, fanny pack with other items as needed (rarely goes outside dwelling),

[A.B]

Shorts, t shirt, cross train shoes, hat and blue tooth head phones

[ozzy69]

Straps, belt, knee wraps