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Old 01-22-2019, 02:35 AM   #1
gotgame
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gotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the rough
Pics from last 7 days

203lbs cutting down a bit. Muscles flat no pump and carb depleted..

Build a patio in backyard and couldnt make it to gym so started curling wood lol
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Old 01-22-2019, 02:39 AM   #2
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gotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the rough
lets try this again..
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Old 01-22-2019, 02:43 AM   #3
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Solid, brother! How tall are you? Thought about being called America's fittest doctor?
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Old 01-22-2019, 02:43 AM   #4
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gotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the rough
and again
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Old 01-22-2019, 02:44 AM   #5
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gotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the rough
went on a hike with my 16lb yorkie.. all muscle that one!
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Old 01-22-2019, 02:55 AM   #6
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gotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the rough
napping with him after hike
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Old 01-22-2019, 06:15 AM   #7
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Great muscle definition.
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Old 01-22-2019, 09:16 AM   #8
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01dragonslayer is a jewel in the rough01dragonslayer is a jewel in the rough01dragonslayer is a jewel in the rough01dragonslayer is a jewel in the rough
Lookin' good brotha.
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Old 01-22-2019, 10:43 AM   #9
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Arms look really good man.
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Old 01-22-2019, 11:30 AM   #10
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gotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the rough
thanks . im 6ft. definitely not a bodybuilder. over last 17 years weight has jumped +/-40lbs as due to work ill go periods of time without the gym or eating well. Life comes first, the gym will always be there when i have time.

So many injuries from being dumb when i was younger. Now i just try to stay relatively healthy, in decent shape and enjoy life.
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Old 01-22-2019, 01:18 PM   #11
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swole... medically speaking...lol
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Old 01-22-2019, 02:05 PM   #12
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gotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the roughgotgame is a jewel in the rough
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swole... medically speaking...lol
Quote:
Originally Posted by A1food4u View Post
swole... medically speaking...lol
haha its tough being smaller then one is used to but its part of my plan.. im down 15lbs over last 8 weeks. A lot of it is muscle but i can gain that back easily after i get down to 7-8%. I dont worry about it. I go out to eat all the time, my office staff is always bringing my snacks, i enjoy a good glass of wine or margarita when i go out.

Some ppl are crazy about always making sure they hit the gym... i like to stay active. Ill go hiking, work on my car or house, running by beach and share ice cream cone with my dog lol. I havent benched in 6 months after i partially tore my intra articula biceps. Just keeping reps high in the gym
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Old 01-22-2019, 04:02 PM   #13
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Lookin' lean and them arms are swole af.
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Old 01-22-2019, 05:12 PM   #14
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Looking good man. Finally some new posters
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