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  • metooharley
    VET
    • May 2023
    • 13
    #1

    Hello.. New here!

    Hello, just joined peak- muscle, looking forward to engaging in good conversations about working out and learning new techniques. I have been lifting since 1980’s.. A few years ago I screwed up both shoulders and now need a replacement on the left side. So these days I don’t lift heavy anymore, lots of reps until failure. Looking forward to hearing others who have overcame injuries…
    Tags: None
    • Ms.Wetback
      VET
      • Feb 2023
      • 84
      #2
      Welcome to peak! A bunch of great people and a great information to be had.

        Comment

        • MindlessWork
          Moderator
          • Aug 2011
          • 1185
          #3
          Welcome to Meathead Alley aka Peak!
          “You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)

            Comment

            • liftsiron
              Administrator
              • Nov 2003
              • 18443
              #4
              welcome to peak.
              ADMIN/OWNER@Peak-Muscle

                Comment

                • HDH
                  Moderator
                  • Jun 2015
                  • 1502
                  #5
                  Welcome to peak bud.

                  Heavy days are long gone for me as well.

                    Comment

                    • Silntrunin
                      VET
                      • Mar 2023
                      • 197
                      #6
                      Originally posted by metooharley
                      Hello, just joined peak- muscle, looking forward to engaging in good conversations about working out and learning new techniques. I have been lifting since 1980’s.. A few years ago I screwed up both shoulders and now need a replacement on the left side. So these days I don’t lift heavy anymore, lots of reps until failure. Looking forward to hearing others who have overcame injuries…
                      Welcome to peak!

                      Recovering from several back surgeries myself. I feel your pain brother.
                      Heavy lifting is no longer in my repertoire any more either.

                        Comment

                        • Roughrydr
                          Moderator
                          • Oct 2017
                          • 2191
                          #7
                          Just started training again after a 15 month lay off due to shoulder inkuries. Still not 100, but back at it as you said, light with lits of reps and lots of peak contraction.
                          OFFO




                          Muscle Forged In Pain

                            Comment

                            • brazey
                              VET
                              • Nov 2011
                              • 652
                              #8
                              welcome...

                                Comment

                                • brazey
                                  VET
                                  • Nov 2011
                                  • 652
                                  #9
                                  welcome aboard.

                                    Comment

                                    • Demigod
                                      Moderator
                                      • Feb 2018
                                      • 299
                                      #10
                                      Great to see you over here bro.... welcome to Peak Muscle.

                                        Comment

                                        • wallyd
                                          VET
                                          • Aug 2015
                                          • 939
                                          #11
                                          Welcome to the board. I don’t lift near as heavy as I use to.

                                            Comment

                                            • rocco-x
                                              Vet
                                              • Feb 2009
                                              • 811
                                              #12
                                              Welcome...

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