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Old 02-08-2023, 10:11 PM   #1
MindlessWork
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A recent pic of me

here's a recent pic of me:

IMG_3012b.jpg
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Old 02-09-2023, 04:21 AM   #2
ozzy69
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Keep after it bud!
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Old 02-09-2023, 05:21 AM   #3
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Nice arm size.
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Old 02-09-2023, 08:09 AM   #4
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Thanks guys..yeah my legs are lacking a bit but trying hard to get them to grow, not to mention had enough injury to them over the years.
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Old 02-09-2023, 08:40 AM   #5
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Age is a mother when it comes to legs
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Old 02-09-2023, 08:48 AM   #6
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Age is a mother when it comes to legs
Oh yes definitely. I've torn both knees playing football as a kid and was too proud to fix them so both kneecaps are hanging by threads to the tendons now so I use sleeves to keep them stable when squatting or doing deads. I see knee replacement in the next 5-10 years.

I gotta get a back shot sometime...and I suck at posing LOL.
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Old 02-09-2023, 10:10 AM   #7
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My tris are quick responders but lately my shoulders are finally just getting to grow, especially my left one as I damaged the rotator 2 years ago and just recently had no pain in holding bars or even doing rotations with broom stick.
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Old 02-09-2023, 10:20 AM   #8
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This was taken a couple weeks ago:
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Old 02-09-2023, 12:05 PM   #9
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Nice work. Definitely a lot more muscle volume gradually over the years. I remember seeing a pic of you years ago that was like half of this. Keep working…
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Old 02-09-2023, 12:26 PM   #10
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Nice work. Definitely a lot more muscle volume gradually over the years. I remember seeing a pic of you years ago that was like half of this. Keep working…
Thanks man, and as I am almost 59 I still plan to keep going. I've been knocked down many times but I keep coming back for more!
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Old 02-19-2023, 09:55 AM   #11
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Hope I’m still swoll at 59. Look great man!
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Old 02-19-2023, 10:18 AM   #12
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Hope I’m still swoll at 59. Look great man!
Thanks brother

Not gonna let Father Time worry me...will keep going and I'd love to still look great at 65 even

You look great yourself.
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Old 02-19-2023, 10:35 AM   #13
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Nice job, way to be an inspiration!
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Old 02-20-2023, 06:39 PM   #14
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What is your age?
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Old 02-20-2023, 06:42 PM   #15
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What is your age?
58 but will turn 59 in a little over 2 months.
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