To be fair, I don't think anyone listens to the feds...
Advertisers are emphasizing protein: government guidance gives the trend additional legitimacy and makes “high protein” an even more attractive marketing claim. Companies can point to the new recommendations while selling protein-enhanced cereal, yogurt, drinks, bars, frozen meals, and snacks.
Here are just a few in a very long list:
- Starbucks — Protein lattes and protein cold foam drinks, with some drinks offering up to 36 grams of protein.
- Dunkin’ — Protein additions and protein-forward beverages.
- General Mills — Cheerios Protein cereal; the company says consumers are moving toward higher-protein breakfast alternatives.
- PepsiCo — Doritos Protein and Propel Clear Protein water, combining protein with electrolytes and fiber.
- Nestlé — High-protein frozen meals and enhanced-protein milk drinks.
- Danone — High-protein shots and expanded high-protein yogurt and dairy products.
- Mars — Protein versions of snacks, including Snickers-style products.
- Kellogg’s / Kellanova — Protein-enhanced cereals and snack products.
- Chipotle — A “high-protein menu,” including meat-focused menu options.
- Yoplait and other yogurt brands — High-protein yogurt is now a major selling point across the dairy aisle.
- Foodservice and convenience brands generally — Prepared sandwiches, wraps, salads, snack packs, shakes, and coffee drinks are increasingly labeled around their protein content.
The trend is spreading beyond traditional gym products: cereal, chips, candy bars, bottled water, coffee, frozen meals, and even prepared convenience foods are being marketed as protein-rich. Research cited by industry sources found that U.S. grocery products carrying protein claims increased in sales and that searches for protein-related food manufacturers rose sharply in late 2025.
Why has this happened? JFKjr has been promoting physical fitness, particularly through his 1960s fitness initiatives, and the fitness culture of that era often associated strength and athletic performance with meat and protein. He understood what most of us have been saying for many years: that we need to be eating more protein than what the powers that be in nutrition say we need. He, like most of us, knew the old food guide pyramid was trash. Did anyone listen??
Obviously, the public in general heard the message; food producers jumped right on it. The only ones now getting the message is the medical professionals and dietitians who still claim we need more carbs and less protein. They still follow the old food guide pyramid recommendations and refuse to change.
Are we sure people are not listening? Let's look at what happens in a free market when demand exceeds supply. An increase in demand for protein, in a free market, puts upward pressure on prices—at least initially. The GLP-1 connection matters too because it could create a broad, sustained demand shift—not just among athletes, but among millions of people trying to preserve muscle while eating less. That can increase prices for concentrated protein products and possibly for ingredients such as whey, milk proteins, eggs, soy, and peas.
We have all been saying eat more protein for years; now the sheep have jumped on the bandwagon. How will protein producers react? Will they increase capacity to meet demands our will they intentionally keep the buyers' market and force supplies down and make inflated profits? My feeling is this is the new normal for us all.
Was JFK Jr.'s advice to eat more protein good? Of course it was. We all know the importance of eating more protein and less carbs, especially this refined sugary shit we have been fed for years. But I don't expect protein prices to come down.