I've been a conventional dead guy since I started. After back surgery in may i tried sumo. I'm in love! I lifted a couple conventional sets of only 225 last week and had back pain for a couple days after. Today I hit a triple with 475 sumo and I feel great. Might have been able to hit 5 but in my mind was a triple and that's what I did.
Anybody here do/like sumo?
Anybody here do/like sumo?
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