It (tendon at distal insertion) finally went after weeks of trying to rehab triceps tendonitis. It’s not off the bone completely but it’s hanging by a thread so my surgeon will anchor it down like a complete rupture so it’ll be better than ever before long. Just sucks because at 45 I know my window is closing for big numbers in powerlifting. I’m coming off 4 straight PR totals in 4 straight meets but I’m just trying to look at this as a minor setback and I’ll find a way to train around it like I’ve had with every injury/surgery in the past.
Tricep surgery this Thursday
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