Since apparently this is still a secret to most
This is a weight tree:
This is a 45 pound plate (please note: plates of other sizes still apply to this.)
This is what the weight tree should look like when you are done
The moral of the story:
RE-RACK YOUR FUCKIN WEIGHTS!
Thanks, and have a good weekend.
This is a weight tree:
This is a 45 pound plate (please note: plates of other sizes still apply to this.)
This is what the weight tree should look like when you are done
The moral of the story:
RE-RACK YOUR FUCKIN WEIGHTS!
Thanks, and have a good weekend.
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