mrhtbd at 220#

[millenium girl]

Great pics, mrh! Sorry it took me so long for checking these out. Keep up the good work.

[mrhtbd]

Taking an honest assessment

[Glycomann]

You just took the summer off. Of course you are going to be de-conditioned. You already know this actually helps as long as you stay active and retain good nutrition while out of the weight room.

[bufbiker]

Thank God for muscle memory no .matter how old we get.

[BikerTrash]

You old farts should have lots of arm muscle from wheeling your chairs around the old folks home.....lol...j/k

[Darkness]

^ haha

[bufbiker]

Mine's from yanking my own chain.

[Thate]

Taking an honest assessment of where I am I decided to be my own inspiration. I don't look like this anymore but by looking back, maybe I can gain some of the passion which built this. Been through the ringer these past few years, but it's time to rebuild as the foundation has not disappeared.

you have that nick nolte look going on bro, keep at you will be back there in no time.