LadyZ training log

[LadyZ]

Damn, i'm good.!!!!

[rippedfreak]

Damn, i'm good.!!!!

pffft...good at sucking dick

[LadyZ]

Ripped, can you for one time in your life give Oly a good compliment... not a gay one or insulting... at least in my thread. Thank you.

[rippedfreak]

yea well maybe you should post up your diet so i can tell OLY a "good or gay compliment"

sorry to insult your hubby on "YOUR THREAD"

[LadyZ]

yea well maybe you should post up your diet so i can tell OLY a "good or gay compliment"

sorry to insult your hubby on "YOUR THREAD"

I'm smelling a banning coming up.

[OLYMPIAN]

Ripped loves me. I'm his idol.

Z, awesome job in such a short time. Keep going at it and make the little changes we talked about.

[OLYMPIAN]

yea well maybe you should post up your diet so i can tell OLY a "good or gay compliment"

sorry to insult your hubby on "YOUR THREAD"

bawaaha! you wanna jump on a chicks diet? Fag.!!

[LadyZ]

Ripped loves me. I'm his idol.

Z, awesome job in such a short time. Keep going at it and make the little changes we talked about.

Ripped wants to just like you when he grows up.

Thanks Oly, I couldn't have done it without you... I already did...

[OLYMPIAN]

and to think you were cheating on your diet until a month ago.

[OLYMPIAN]

if you could do at least 20 minutes of your cardio on the step mill would be great for glutes and hams and then go back to whatever machine your using for the rest of your cardio.

[LadyZ]

and to think you were cheating on your diet until a month ago.

yeah... I didn't have restrictions... i needed that... or someone who can chew my head.

[LadyZ]

if you could do at least 20 minutes of your cardio on the step mill would be great for glutes and hams and then go back to whatever machine your using for the rest of your cardio.

okie dokie...

[rippedfreak]

Ripped loves me. I'm his idol.

Z, awesome job in such a short time. Keep going at it and make the little changes we talked about.

bawaaha! you wanna jump on a chicks diet? Fag.!!

LMAOOO...WAT A FUKIN PUSS..YOUMAKE ME SICK

[LadyZ]

I'm still here... still working hard and dieting... been tired in the night when i have to train... it's way harder in the night than the morning for me... and with that I push myself harder... 3 weeks to go... *sigh*

Been practicing my posing in the morning at the gym when the studios are empty... like the t-walk, turns and smiling..

I got my suit this week... it looks so beautiful on me.

http://i216.photobucket.com/albums/cc59/zacv2/mysuit4.jpg

sorry for the hair...

[meateater]

Great job, LZ.