I think mine is either an overuse injury or linked to my knee replacement. The radiologist says it’s linked to my bad back. Sometimes I wake up in the middle of the night due to sharp pain.
I see the specialist on Wednesday. I wonder what he’s gonna say.
6 kilometers treadmill
Chest
3x10
Dumbbell press
Incline flyes
Pullovers
Decline press
Close grip barbell press
PM
30 minutes arm bicycle
I see the specialist on Wednesday. I wonder what he’s gonna say.
6 kilometers treadmill
Chest
3x10
Dumbbell press
Incline flyes
Pullovers
Decline press
Close grip barbell press
PM
30 minutes arm bicycle
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