TapouT XT Update:
Day 2:
2 APR 13
Strength and Force Upper just over 53 minutes
Ultimate Abs just over 15 minutes
Everyone had shown up for “Round 2” lol.
Still feeling it some from yesterday we all pushed through this 1 good.
Even though there were some striking and kicking involved we had done quite a bit of upper body exercises with 10lb bands and it kicked butt too.
The short ab workout vid was tearing it up!!!
Liking the ab routine it has to offer. Now don’t get me wrong. The other dvd’s focus on keeping the abs tight throughout the movements, but this 1 really focuses on hitting them hard.
So far so good on these. It’s an uphill challenge here in the beginning but we’re all gonna stick it out to the end. We all agreed after the 2 vids were done that when we got to the end of it all it would still be a challenge but we all would be conditioned enough that we could do any single vid back to back on an individual day. That’s 1 of our goals when reaching the end of this course.
Day 2:
2 APR 13
Strength and Force Upper just over 53 minutes
Ultimate Abs just over 15 minutes
Everyone had shown up for “Round 2” lol.
Still feeling it some from yesterday we all pushed through this 1 good.
Even though there were some striking and kicking involved we had done quite a bit of upper body exercises with 10lb bands and it kicked butt too.
The short ab workout vid was tearing it up!!!
Liking the ab routine it has to offer. Now don’t get me wrong. The other dvd’s focus on keeping the abs tight throughout the movements, but this 1 really focuses on hitting them hard.
So far so good on these. It’s an uphill challenge here in the beginning but we’re all gonna stick it out to the end. We all agreed after the 2 vids were done that when we got to the end of it all it would still be a challenge but we all would be conditioned enough that we could do any single vid back to back on an individual day. That’s 1 of our goals when reaching the end of this course.
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