TapouT XT
Week 5:
2 May 13
Day 4
Yoga XT 52 minutes
Oh ya! I needed this day to come!
I've enjoyed doing yoga for years, but I have gotten slack on it over the last few years and it shows in this program,lol.
Feels good to get a good stretch on.
Now I feel like I can stand straight up again and not feel like I'm walking around all bent and twisted like a zombie!
Week 5:
2 May 13
Day 4
Yoga XT 52 minutes
Oh ya! I needed this day to come!
I've enjoyed doing yoga for years, but I have gotten slack on it over the last few years and it shows in this program,lol.
Feels good to get a good stretch on.
Now I feel like I can stand straight up again and not feel like I'm walking around all bent and twisted like a zombie!
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