Home Gyms

[HOTROCKS]

Do any of you workout at home?
If yes show us a post a pic of your gym .

Here is mine .
All Body Solid except the T-mill which is a piece of crap .

[Valkyrie]

thats sweet dude.. do you do curls in the hot tub too?

[liftsiron]

Very nice gym bro, but I'm one of those guys who needs to go to a gym with women to distract me.

[Lokedogg]

A mere remanent of what I used to have; when not changing shitty diapers being a father, mother and an inmate, I spend all my time between here-

[Lokedogg]

And here where I light up that atmosphere. Of course always got this blackberry so I can fuck with the people who just can't ever seem to keep it real

[Scott21]

A mere remanent of what I used to have; when not changing shitty diapers being a father, mother and an inmate, I spend all my time between here-

Shit bro, how heavy do those dumbell go??

[Lokedogg]

Shit bro, how heavy do those dumbell go??

They're hex 100lb dumbbells . I got 25-100lb set I've had for 12-13 years. 750lbs in olypmic plates. Trap bar,ez curl, full size, thick bar and all cable attachments. I can put 450lbs on my cable. Actually all that shit but the punchman I've had that long. Use to always have a heavy bag hanging since I was 12 y/o. Got the York squat rack and all the weights in 98 when I had a year of inhome so I could continue to train while stuck at home. Gotta add I got huge and strong as fuck during that year. I could toss those 100's up and bang out 15-20 reps standing military. When I finally got back to the gym it killed me to see how weak and feeble everybody was fucking with the dumbbells. I remember tossing up the 120lb db's in the gym(with a slight bit trouble gettin into position) and banging out 8 clean standing military presses. Fuckas round these parts acted like it was some herculean feat. Strong yeah but not world class.

[Lokedogg]

So...a...everybody else on here works out at "fitness clubs?"

[John Benz]

So...a...everybody else on here works out at "fitness clubs?"

Guilty as charged...since all the old "dungeons" seem to be a thing of the past. There is an old "hardcore" gym across town. A couple in fact, but the closest one is over 1/2 hour each way.

Most fitness clubs don't even have a set of 100 pound dumbbells. Impressive setup Loke.

[Lokedogg]

Guilty as charged...since all the old "dungeons" seem to be a thing of the past. There is an old "hardcore" gym across town. A couple in fact, but the closest one is over 1/2 hour each way.

Most fitness clubs don't even have a set of 100 pound dumbbells. Impressive setup Loke.

Aw John it ain't much. But you know- whaddaya need but some iron; dumbells,barbells,bars, squat rack and a bench? I mean not like I gotta have a tv while I dance to the fucking oldies and a hot tub post workout like Roxanne there My post workout consists of stretching then 5 minute intervals of punches & kicks for 30 minutes to an hour 3-5x week.

[HOTROCKS]

paragraphs, punctuation marks , spelling !

[HOTROCKS]

Yes ! Loke that is a nice gym .