GERD

[JrMaFia]

I have recently been having trouble eating in the morning adn feeling like my throat is clogged and cannot breathe and dry heaving. My father dry heaves and stuff in the morning. Upon further investigation i found out i suffer from GERD. I drink a protein shake before i sleep (cassein) and i eat egg whites, rice cakes and coffee for breakfast. I started taking generic nexium i take it at night at 10 and when i wake up usually at 10. Do you think maybe i should stop the protein shake before bed and stop drinking coffee with breakfast.

Ive lost 10lb due to this, not to mention when i got out and drink i have started dry heaving in public............

[Deacon]

I have GERD and none of that bothers me - it is a funny thing though - somethings bother and some dont - start cutting out things to see what may be the trouble - when you find out just be careful what you drink - you may want to try protein shots instead of the full drinks - causes less stomach trouble

[black7]

lol stop drinking niggy

[mrhtbd]

Is you protein milk-based? Or do you drink milk with it?
When I drink milk before bed it leaves a flem in my throat.

[Valkyrie]

Lay off the drinking for a bit but stop that casein crap before bed. Go a few days with no shakes at all yeah it sucks but get the whole foods in there too. If you decide to go back on protein shakes grab some isolate cold filtered from TP and you might be in better shape. Good luck

[HOTROCKS]

Take Protonix

[JrMaFia]

thanks for the adfvice guys

[JrMaFia]

OK i cut out my shake before bed and stopped drinking coffee with my rice cakes and egg whites. I alo take a nexium at 10pm and one at 10am when i wakeup before breakfast and it seems to work.

I have a checkup on january 28th going to get this straightened out.

[JrMaFia]

do u think maybe if i switch over to isolate, i will get a better reaction because isolate takes the dairy content out of the protein