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Guys....I've been working hard in the gym but I just don't think my form is quite right....I made this vid not only for self critique but also for my girlfriend....I'm going for a new personal best....I didn't quite get it but any help on how to improve would be greatly appreciated....thanks...
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lol, what a goofball.ADMIN/OWNER@Peak-Muscle -
lmao thats greatComment
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Gilly! Good to see what you look like in person.Comment
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BTW...keep up the good work. You've got a nice foundation going.
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believe it or not..I actually rolled down my bench when I went to failure...couldnt lift it and had no spotter...The Big HUNGarian
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LOL...notice how the rack/posts was flipped around backwards too hahaha. I remember my first "plastic & concrete" set of weights back when I was like 13. I got stuck under the weight and had to do the ol' roll-the-bar-down exactly as he did.lol
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