Anyhow for the last few weeks I've been doing rack pulls for the first time in years. Dr's facia treatment fixed me good!
And today for the first time in 5 years, I did deadlifts.
Feels good man.
Soon I'll be up to 140 pounds and down to 40% BF
And today for the first time in 5 years, I did deadlifts.
Feels good man.
Soon I'll be up to 140 pounds and down to 40% BF
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