I told myself that being out for 2 months of the gym, I'm gonna not go so hard from jump. Pfftttt - shoulda known better knowing how I am. I went all out as if I didn't miss a beat, and I'm paying the price haha. Weights on some lifts were down, others almost the same surprisingly. I hit chest n delts yesterday, and back n arms today. Was gonna hit legs tommorow, but depends on how I feel in the morn. Might need to rest tomorrow based on how sore I am already. Great to be back hellllll yeaaahhh!
How yall feeling?
How yall feeling?
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