O
OLYMPIAN
Guest
Ive always recommended a clean bulk ,especially for those who put on fat very easily but wtf, im more than 12 months out and fairly lean.
. so i just ate like a mad man today..whether you clean bulk or not you gotta eat big to get big..GET EM; CALS IN..AFTER ALL, FOOD IS THE MOST ANABOLIC THING YOU CAN FIND ...
meal 1...DENNYS
(1) lumberjack
(2 )- steak, eggs, toast ,hash brown Platter
(2) Diet cokes
(2) coffees with real cream and real suga..
(1) big assed glass of O.J
MEAL 2. -AT LORENZOS WITH MOM , BRO , SISTER AND OLD MAN
(1) PERSONAL MEAT LASAGNA
(1) CHICKEN CARBONARA..........:tounge2:
(2) ORDERS OF GARLIC BREAD
(2) MILLER LIGHTS
MEAL 3
SHAKE- 50G OF ISOPURE
3 PACKETS OF OATMEAL UNCOOKED
SOME ICE CREAM..
2TBS OF PEANUT BUTTER.
MEAL4
FRIED GROUPER ( WHOLE FISH)
HOUSE SALAD
LOTS OF ITALIAN DRESSING-RANCH TOO.
CUBAN COFFE ()
MEAL 5 HOOTERS (AT COCONUT GROVE)
A BUNCH OF FUCKING CHICKEN WINGS ( LOST COUNT)
8-9 BEERS -WATCHING THE GAME
LEFT THE PLACE WITH 2 PHONE NUMBERS..HOLLAAA!!!..., MADE OUT WITH A 21 Y.O IN THE PARKING LOT.., JUST FOR FUN ( TIPSY) I AINT GONNA CALL HER ,SHE'S CUTE BUT SEEMS TOO INMATURE.:evil2:
MEAL 6 STARBUCKS
2 GRANDI -CINNAMON DOLCE LATTES
2 SLICES OF BLUEBERRY COFFEE CAKE
MEAL 7...DONT KNOW YET IT'S ONLY 9:54 PM IN MIAMI ,FL
. so i just ate like a mad man today..whether you clean bulk or not you gotta eat big to get big..GET EM; CALS IN..AFTER ALL, FOOD IS THE MOST ANABOLIC THING YOU CAN FIND ...meal 1...DENNYS
(1) lumberjack
(2 )- steak, eggs, toast ,hash brown Platter
(2) Diet cokes
(2) coffees with real cream and real suga..
(1) big assed glass of O.J
MEAL 2. -AT LORENZOS WITH MOM , BRO , SISTER AND OLD MAN
(1) PERSONAL MEAT LASAGNA
(1) CHICKEN CARBONARA..........:tounge2:
(2) ORDERS OF GARLIC BREAD
(2) MILLER LIGHTS
MEAL 3
SHAKE- 50G OF ISOPURE
3 PACKETS OF OATMEAL UNCOOKED
SOME ICE CREAM..
2TBS OF PEANUT BUTTER.
MEAL4
FRIED GROUPER ( WHOLE FISH)
HOUSE SALAD
LOTS OF ITALIAN DRESSING-RANCH TOO.
CUBAN COFFE ()
MEAL 5 HOOTERS (AT COCONUT GROVE)
A BUNCH OF FUCKING CHICKEN WINGS ( LOST COUNT)
8-9 BEERS -WATCHING THE GAME
LEFT THE PLACE WITH 2 PHONE NUMBERS..HOLLAAA!!!..., MADE OUT WITH A 21 Y.O IN THE PARKING LOT.., JUST FOR FUN ( TIPSY) I AINT GONNA CALL HER ,SHE'S CUTE BUT SEEMS TOO INMATURE.:evil2:
MEAL 6 STARBUCKS
2 GRANDI -CINNAMON DOLCE LATTES
2 SLICES OF BLUEBERRY COFFEE CAKE
MEAL 7...DONT KNOW YET IT'S ONLY 9:54 PM IN MIAMI ,FL
