White River Cobbler

[Forkboy]

do you guys know? how much protein does this fish has? it taste so good and easy to eat just like tilapia.

 

[Forkboy]

here the fillet

 

[mrhtbd]

.

 

[Forkboy]

yo

 

[Valkyrie]

ummm this fish? no thanks

http://www.dietmindspirit.org/2008/...namese-river-cobbler-white-catfish-gray-sole/

 

[beefeatr]

Wow. Nice informative link. I won't eat any fish products from Asia anyway.

 

[Ms.Wetback]

ummm this fish? no thanks

http://www.dietmindspirit.org/2008/...namese-river-cobbler-white-catfish-gray-sole/

Awesome info ! !

 

[Forkboy]

what the hell. thanks for that info brother

 

[P. Bateman]

What's with you and the strange fish?!?

 

[OKMEDIC]

That's how forky rolls these days... If he keeps playing with the strange fish, he's gonna get bit souns like..

 

[Valkyrie]

What's with you and the strange fish?!?

I think hes tired of eating cocker spaniel so he tries to find cheap fish...

 

[ZERKER]

I think hes tired of eating cocker spaniel so he tries to find cheap fish...

hehe......Z

 

[OLYMPIAN]

do you guys know? how much protein does this fish has? it taste so good and easy to eat just like tilapia.

just about every fish has more or less around 22-25 g of protein per 4 oz.

 

[Forkboy]

just about every fish has more or less around 22-25 g of protein per 4 oz.

cool thanks bro