Recent content by 5plates

Anybody else get watery AF if you go like 5 days in a row and working a lot of hours? Like 4-5lbs..

Any suggestions for an online supplier of bulk fish ?

What's the best diet app?

Some of you will remember me. Just wanted to say if any of you guys have rampant Tendonitis or joint pain, it could be candida and leaky gut syndrome. After 4yrs of slowly withering away,. Not being able to curl, or hit a front double bi, no squats because of my knees.. Etc etc.. I'm not sure...

Well, I'm out of town,.... And forgot my gym shoes,... Now I gotta be that guy doing legs in brown high top leather hiking boots..... Old schoolin' it!

Never ever eat two supreme bars at the same time before getting in the car with people... Just FYI

Hi I am interested in working out and building lots of muscle this looks like a great site!

Hi! I am interested in gaining some muscle...

yup, I went as conan the barbarian for halloween! new avatar...

Any suggestions for adrenal gland recovery? Helping an extreme coffee and expresso addict, lol.

I'm back! What up people!!

this is how you represent for Halloween! Conan the barbarian bitchez!

Who's Goin? I am..........

My wife took it on her phone I'm three weeks into my winter bulker. 6'3" 250, here we go......

http://www.metacafe.com/watch/504922/arnold_schwarzenegger_at_carnival_in_rio/ check it out,.....