dbravo3's latest activity
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Ddbravo3 replied to the thread Dbravo’s Training Log.Current weight: 202.8 lbs Workout: Chest Med X incline chest press- 3 sets, 8-10 reps Sorinex chest press - 3 sets, 8-10 reps Seated...
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Ddbravo3 replied to the thread Dbravo’s Training Log.Current weight: 203.1 lbs Workout: Quads Nebula Leg press - 3 sets, 8-10 reps Hammer strength Pendulum squat - 3 sets, 8-10 reps...
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Ddbravo3 replied to the thread Dbravo’s Training Log.Current weight: 203.5 lbs Workout: Hamstrings and Arms BodyMasters iso lateral hamstring curl - 3 sets, 12-15 reps Flex seated...
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Ddbravo3 replied to the thread Dbravo’s Training Log.Current weight: 203.3 lbs Workout: Rest day/ meal prep day Cardio: 45 minutes Daily diet: Meal 1: 2 large whole eggs, 50g Grammas...
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Ddbravo3 replied to the thread Dbravo’s Training Log.Current weight: 203.6 lbs Workout: Back Nautilus Iso lateral pull down - 3 sets, 8-10 reps Strive Seated row - 3 sets, 8-10 reps Med...
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Ddbravo3 replied to the thread Dbravo’s Training Log.Current weight: 205.1 lbs Workout: Rest/ Meal prep day Cardio: 45 minutes Daily diet: Meal 1: 2 large whole eggs, 50g Grammas...
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Ddbravo3 replied to the thread Dbravo’s Training Log.Current weight: 205.4 lbs Workout: Chest Strive Chest press - 3 sets, 8-10 reps Hammer strength super incline press - 3 sets, 8-10...
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Ddbravo3 replied to the thread Dbravo’s Training Log.Current weight: 205.3 lbs Workout: Quads Cybex Hack squat - 3 sets, 8-10 reps Nebula Leg press - 3 sets, 10-12 reps Shark Belt Squat-...
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