Recent content by Rajincajun

Welcome, this is a great forum. Only place I go to for everything.

Staying calm is my go-to for dealing with a most situations now. I enjoy figuring things out even in a heated situation, I'll keep my mouth shut, listen and watch. Being almost 60 yrs old now I never have altercations, I'm to laid back and I just don't give a fuck about anything anymore. If...

Thanks.

I'm in the same boat as you Puff, I have some CJC coming and am excited on running it. This will be a first for peptides for me so I'm a little green on it all but I am learning. Everything that I do know I get from PM, it's been a great source for me so I keep coming back to what I know. My...

First wanted to say sorry for being MIA, it's been a couple of years out of the gym and everything else. I wanted to thank Lifts for keeping me around (thanks bro) Even when I was around I was never one to post a lot. I'm the strong silent type haha. Turned 48 a few months back and starting...

1979 Mustang 1025HP 932Tq 1/4 8.50 @ 158 0-60 1.2 seconds. 427W stroker Dart Block, AFR 225 heads, Power glide Tranny.. Full cage and NHRA cert. Runs like a raped Ape. 2010 Vulcan900 with Garette Turbo. 6PSI Boost Stock motor. Dyno: 84hp 75tq

I have read through a lot of info on protein but what I can't seem to find is something that says you need to take X amount of protein within an X amount of time. I know I should intake protein after a workout, in the morning etc. but how much? What do we really know about how much the body can...

I love a good quote. I even got a couple of tat's with some quotes.. A couple of mine. For the one's I love I would die for. In life I fail and fail again that's why I succeed. Anyone else out there got anything good? ~R~

What are you guys doing for the mind section? Also the sides of the stomach not just the ab area. ~R~

My heaviest movement for my shoulders is seated presses. I'm trying to figure out if behind the head or in front the head is the better movement? Or do they both need to be done? I was thinking behind the head press would work more rear delt and front press wold work front delt? ~R~

My girl had to have a small out patient surgery for a Hernia. The location of Hernia is right where her thigh meets her pubic area so it's also almost in the crease of her thigh and pubic area. It's been about 3 months from the date of the surgery, she has been feeling pain when she jogs or...

Ok I'm getting tired of this, my dam nipples get hard all the time. Every where I go I have high beams LMAO! WTF, do I need to tape the dam things? At the moment they are not hard but if I go walk around I guess from my shirt rubbing on them they are like a dam needle. ~R~

I'm trying to get my bicep to have more of a peak in the middle of the bicep. What movement works the are of the muscle the best or do I just need to focus more on it? ~R~

I never see anything about my crawdaddy's WTF! I just downed 5lbs after a good workout. We have any nutrition facts on them little mud bugs? :J Smiles:

Technology has a good side and I think this is one of them. http://www.wvec.com/marketplace/microsite-content/eagle-cam.html