Recent content by speck

i picked up an herbal ECA stack from Universal Nutrition the other day. has anyone tried this?

i moved off the treadmill and onto the track about a month ago and am starting to get some serious shin splints. does anyone have any good info on shin splints? other than WebMD.com type info, i am having trouble locating info regarding prevention and treatment specific to exercise. thanks...

what a game! i was so fired up by the end of the game that i couldnt fall asleep for a while. hope they can pull that stuff again in game 7

While on a cutting cycle, aside from training and expected results from the gear, how many calories should your diet be restricted to in general? Thanks.

a friend has a program called Diet Analysis Plus that he needed for a class which can break down all the calories, vitamins in your food, etc. has anyone used this before or is anyone farmiliar with other programs used to track and analyze your diet? i am having trouble finding one of these...