behind the neck lat pulldown -- do or don't do?

[eazy]

and why?

 

[liftsiron]

I do it to the top of my ears. Going too low in this motion can cause rotator cuff injuries. Especially in those of us who are older and or less flexible.

 

[MindlessWork]

I do it to the top of my ears. Going too low in this motion can cause rotator cuff injuries. Especially in those of us who are older and or less flexible.

Same. Going to shoulder level kills my shoulders.