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  1. liftsiron

    Steroid detection times.

    AAS Detection and half lives Drug Half lives/orals Clen 1.5 days halo 9-10 hours anavar 9 hours anadrol 7-15 hours testosterone suspension 2-3 hours Primobolan - methenolone - 5-7 days stanazol 9 hours (oral) arimidex 3 days Dianabol - methandrostenolone - 4.5 hours clomid 5 days Ester...
  2. liftsiron

    New Server

    We have moved to a new server, everything is more than double of what we had before. The technical support is 10 times better.
  3. liftsiron

    is metformin a wonder drug?

    eases & Conditions Is metformin a wonder drug? April 8, 2024 By Robert H. Shmerling, MD, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing Ever wonder why certain medications are called "wonder drugs"? Sometimes it's because of the...
  4. liftsiron

    Happy 4th of July

    Everyone have a safe and happy fourth.
  5. liftsiron

    One more major upgrade!!!!!!!

    We are moving to a much better hosting service. This should eliminate all the minor glitches we have left. The speed of posting and sending private should speed up and be consistent.
  6. liftsiron

    Forum upgrades are finally finished.

    A very big thanks to kubes to getting the forum up to 90% speed or better and the great new look. More thanks to kubes for turning me on to a fantastic web developer and vb6 database expert. We are at 100%. There problems were fixed. Increased the MySQL data buffer size to reduce data swapping...
  7. liftsiron

    Please welcome Kubes

    Kubes has agreed to stay as Administrator, Peak is lucky to have such a great asset. It's kubes who fixed the majority of problems we were experiencing.
  8. liftsiron

    Forum function.

    Please bare with me, I realize that there are still some glitches that slow forum functions down at certain times. The web developer that did the migration, fucked up resulting in numerous error messages being sent from the database. I'm in the process of hiring another developer to fix the...
  9. liftsiron

    HEADS UP!!!!!!!!!!

    The upgrade is proceeding ahead, we are getting the bugs worked out. Everyone should be able to see tools in the upper left for new topics who's online ect. The mass emails have been moved to a new method of sending, they should start working properly in a day or two, same with private messages...
  10. liftsiron

    top 10 most important vitamins for bodybuilders

    top 10 most important vitamins for bodybuilders ( or people who just work out ) This is Flex Magazine's Top 10 Vitamins for Bodybuilders10. Cobalamin (vitamin B12) Although the functions of vitamin B12 are numerous, those important to bodybuilders include carbohydrate metabolism and...
  11. liftsiron

    Erythritol, an ingredient in stevia, linked to heart attack and stroke,

    Erythritol, an ingredient in stevia, linked to heart attack and stroke, study finds By Sandee LaMotte, CNN Updated 6:43 AM EDT, Fri September 29, 2023 Popular zero-calorie sweetener linked to heart attack and stroke, study finds A sugar replacement called erythritol ? used to add bulk or...
  12. liftsiron

    Gabapentin

    Gabapentin Rama Yasaei; Shravan Katta; Abdolreza Saadabadi. Author Information and Affiliations Last Update: December 19, 2022. Go to: Continuing Education Activity Gabapentin is an anticonvulsive medication that originally saw use as a muscle relaxer and anti-spasmodic medication, but later...
  13. liftsiron

    which beverages are best at keeping you h

    When you?re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for a glass of water ? but plain H20 isn?t the most hydrating beverage around, according to a study from Scotland?s St. Andrews University that compared the hydration...
  14. liftsiron

    N-acetylcysteine in dermatology

    . 2018 Nov-Dec;84(6):652-659. doi: 10.4103/ijdvl.IJDVL_33_18. N-acetylcysteine in dermatology Mohammad Adil 1 , Syed Suhail Amin 1 , Mohd Mohtashim 1 Affiliations PMID: 30246706 DOI: 10.4103/ijdvl.IJDVL_33_18 Free article Abstract N-acetylcysteine is a mucolytic drug which is commonly...
  15. liftsiron

    The Potential of N-Acetylcysteine for Treatment of Trichotillomania, Excoriation Diso

    Review Int J Environ Res Public Health . 2022 May 24;19(11):6370. doi: 10.3390/ijerph19116370. The Potential of N-Acetylcysteine for Treatment of Trichotillomania, Excoriation Disorder, Onychophagia, and Onychotillomania: An Updated Literature Review Debra K Lee 1 , Shari R Lipner 2...
  16. liftsiron

    The Potential Uses of N-acetylcysteine in Dermatology:

    LinkOut - more resources Review J Clin Aesthet Dermatol . 2019 May;12(5):20-26. Epub 2019 May 1. The Potential Uses of N-acetylcysteine in Dermatology: A Review Monica Janeczek 1 , Lauren Moy 1 , Alexandria Riopelle 1 , Olivia Vetter 1 , Jeave Reserva 1 , Rebecca Tung 1 , James Swan 1...
  17. liftsiron

    N-acetylcysteine in dermatology

    Indian J Dermatol Venereol Leprol . 2018 Nov-Dec;84(6):652-659. doi: 10.4103/ijdvl.IJDVL_33_18. N-acetylcysteine in dermatology Mohammad Adil 1 , Syed Suhail Amin 1 , Mohd Mohtashim 1 Affiliations PMID: 30246706 DOI: 10.4103/ijdvl.IJDVL_33_18 Free article Abstract N-acetylcysteine is...
  18. liftsiron

    Fish Oil Doubles Strength Increases

    Fish Oil Doubles Strength Increases Supplements and Nutrition articles TC_Luoma Co-founder and CRO 3d Younger Lifters Score Big with Omega-3s Most fish oil studies that show great results involve old people, but a new one shows dramatic effects on young, resistance-trained athletes. It?s...
  19. liftsiron

    Coffee: Just as Healthy as Vegetables

    Coffee: Just as Healthy as Vegetables Supplements and Nutrition articles TC_Luoma Co-founder and CRO Oct '22 The List of Health Benefits is Long Having multiple cups of coffee is just as good ? maybe better ? than having several servings of vegetables. Coffee: A Low-Key Health Food...
  20. liftsiron

    6 Giant Myths About Calories

    6 Giant Myths About Calories Supplements and Nutrition articles TC_Luoma Co-founder and CRO Jan 4 Debunking the Biggest Untruths There probably isn?t a topic in nutrition that?s more tangled up in misinformation than calories, so let?s blow up some of those myths. Damn You, Wilburn...

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