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Short video. Couple of minutes. Good stu.ff. https://youtube.com/shorts/U1m0ASOmOIM?feature=share&si=EMSIkaIECMiOmarE6JChQQ

https://youtu.be/RyQd0-MGR4g

https://www.thebarbell.com/dennis-wolf-workout/

I was grilling chicken for supper. 66 years old.

On Fitnessvolt.com i just ran across a very comprehensive article on bodybuilding. It's title is A to Z Tips for Bodybuilding. It is literally an a to z list. Very comprehensive and worth the time taken to read. Or listened to as they have an audio option if your like me and listen to stuff...

I have no idea how old the movie is but it just popped up.on my Netflix yesterday. It was a rain day so i watched it in my shop at work. It's sad but encouraging as well. It basically chronicles his life as a body builder and his struggles after body building. Lots of great interviews. For the...

Im so tired of Drs. You go in healthy and walk out sick, lol. Had a colonoscopy Wednesday. 4 polyps removed and he found a tumor in there somewhere. Also a narrow spot. The tumor was biopsied. The narrow point has never bothered me. I poop healthy, lol. Like a bull. 🤣🤣🤣😍 Anyway, im waiting to...

So if you're talking sexy to some chick online (things like i want to suck on you until your head caves in. Tren talk), sending dick pics, and naked photos but the chick turns out to be a dude with tits, does that make you gay? Asking for a friend. (Not Ozzy)

Sorry for not being around much. I forgot my password and after several failed attempts at proving I'm not a robot I just gave up. Finally got it right today. I've missed MG. The rest of you not so much. 🤣🤣🤣🤣

I have not posted very much for a while now. Life has been kicking my butt. So for my brother's here I thought I'd give you an update on my life. I know, you're on the edge of your seat right? Okay. I wake up. Eat. Go to work. Come home. Work out. Cook. Eat. Do dishes. Give my wife her meds...

Is anyone else cutting weight? I'm down from 256ish to 240ish. It's hard to eat like that. I love my food. But hey, 15 pounds or so in two months? Not bad. I'm just not sure it's sustainable. I look great. But feel sluggish and tired. Even a little depressed. Don't make fun of myb toe nails...

Happy Thanksgiving to everyone here at Peak.

SEC is back! Go Gators. LOL

HADI CHOOPAN - I'M COMING TO WIN - MR.OLYMPIA 202?: https://youtu.be/hdXJZAwXHZE He's bigger and badder than ever.

A friend took my picture while I was out fishing.

Ran across this and found it interesting. I figured you gents might too. Nothing new. But it's Arnold https://youtu.be/o9zCgPtsups

you guys know I'm old. Been weight training seriously since '84. Now I'm nearer the end of my life than even the middle. I'm dealing with stage 3b kidney disease and since December 17th bladder cancer. I've been completely off since April or May. I don't know why. It was just my decision. As a...

https://youtu.be/tQ-jR2DujWc

I had yesterday off from work. Dr's appointments in the afternoon. So I took the whole day off. And yes I'm grateful to still be working. So I decided to hit my weight pile before the rain moved in. I settled on a quick arm blast. 5 supersets of curls and skull crushers. I prefer an olympic bar...

I'm a lifelong fan of football. My father coached high school then college ball at a very high level here in Florida. I've been saturated in football my whole life. I became a Tampa Bay Buccaneers fan in 1976 before the team ever played its first game. I was walking to work one morning, my...