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  1. 2BIGFRED

    Kids suicide

    http://forums.musculardevelopment.com/showthread.php?t=47077 Anyone else see this
  2. 2BIGFRED

    firewall

    When I go to open limewire on my pc it says it detects a firewall. What can I do to change this? It will not open because of this. Sorry guys but im not too good on a pc?
  3. 2BIGFRED

    effect

    Guys does the pain pill tramadol effect protein sybthesis like nsaids do? I know tramadol is not a nsaid at least that is what it says on the net. I have had to take it before but only for a short period. The reason Im asking is my workout partner has to take it everyday now from a script from...
  4. 2BIGFRED

    sswing shifts and sleep

    I work 12 hour swing shifts for work.I have been doing this for 3 years now and ever since I started my sleep sucks.My body does not know when to sleep.I have tried the natural stuff melatonin,valerian root, and gaba none of it worked.So I finally went to my Dr. and he gave me ambien and xanax...
  5. 2BIGFRED

    prednisone

    Guys I called the DRs office today but my DR wasnt in and I spoke with another Dr.I told him my stomach was hurting still and he said the colazal may take a while to work.He told me the prednisone would work faster.I really want to try and stay off the prednisone I know its catabolic.I am on...
  6. 2BIGFRED

    ulcerative colitis

    They told me today I have ulcerative colitis.They gave me Colazal and prednisone to take.There is no way in hell im taking the prednisone for 2 months like he wants either.I was out of it when he told my wife what he was giving me or I would have asked for something else.If anybody has any info...
  7. 2BIGFRED

    creatine and the...

    Does creatine give anyone else on here the shits? Seems like anytime I take it I keep the shits. Looks like I will have to quit using it.
  8. 2BIGFRED

    some exercises

    hey guys/gals give me some good exercises that will not involve a lot of my abs during leg training.I have to go light and watch what I do coming back from surgery.I already have leg extensions leg curls and of course calves they should be no problem but need some quad exercises im sure squats...
  9. 2BIGFRED

    1st workout since the surgery

    Well the Dr told me to do what I felt was comfortable today.I did chest and biceps today.I went light and used strict form.I just kinda went through the motions but did get a good pump from db preacher curls.lol It felt good I can tell within a few months I will be back to normal I didnt feel...
  10. 2BIGFRED

    My surgery

    I wanted to share my experience with my surgery with you all. It was by far the most scared I have ever been in my life the morning I arrived at the hospital.The surgery was scheduled for 9:30am so I figured I would at least be with my wife and family until 9am but I was wrong.At 7am that took...
  11. 2BIGFRED

    magnesium

    The Dr has put me on extra mag since my surgery. I know what it does after reading up on it and I wish I would have started taking it sooner in life. it has a lot of benefits for bbers.Does anyone else here take it? Also I read somewhere not to take it with other meds but my Dr didnt say...
  12. 2BIGFRED

    cheap place

    I need a place to get muscle milk I will be using it while im down for surgery. Does anyone know the best and cheap place to get it? I would like to get the big jug because Im going to be using a lot of it.
  13. 2BIGFRED

    lactose free milk

    Anyone here drink it instead of regular milk in the offseason?I just switched to it trying to ease my stomach since I have been having problems with my stomach.I got the skim milk lactose free and it taste good just a little more expensive but it doesnt bother my stomach at all and doesnt bloat...
  14. 2BIGFRED

    FREDS DC JOURNAL

    Ok this week is about just getting use to the weights.My weights are all light this week and I will have to increase them because im way out of my rep ranges on certain exercises.I will write the workouts in all caps.Im doing the 3 way split for more advanced people with better recovery if your...
  15. 2BIGFRED

    anyone on here own a benz

    My wife and I are thinking of getting the c230 any opinions on it?
  16. 2BIGFRED

    This is great

    I have never seen the board with this many people on here.Its good too see everyone came over here I think the board will do great just like IT was!!
  17. 2BIGFRED

    pics from my show

    In the hotel
  18. 2BIGFRED

    Won my class and overall

    Just got home from my show and I won my class and the overall in the juniors.I didnt do open because this was my second show.I won my show last year as well.After the show a lot of people and judges told me Im an open competitor but i did the right thing by doing juniors for more stage...
  19. 2BIGFRED

    Im here

    Im here :headbange Whats up everyone?
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