Omega-6 vs. Omega-3: Who Cares?
by Mike Roussell, PhD ? 1/25/2013
Maximal Leg Development
You've heard the scary truth. The omega-6 to omega-3 ratio in the typical North American diet is so heavily skewed towards omega-6 (10:1 or even 20:1) that many of us are just dead men (and women) walking...