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I am cutting out all the expenses in my life besides the absolute necessary rent food medical,. Gonna live like a nomad. I was thinking abuot getting rid of my car, and buying a moped. I only drive abuot .5 miles to work each way and 2 miles to the gym each way, and ocassional trips here and...

when iwas younger. specially if u replace the protein with St***I*s. lol..

I am looking at a apartment small one bed room. It has a PTAC unit. you know the ones that hotels have. kinda like a window ac but u control heaet and cold from there. How much would it cost to warm up in a chicago winter. The apartment is really small. i would say a living room the size of...

Whats your daily protein intake and total calorie intake. For those who dont count, approximate..?

I saw in batemans thread how a lot of us are dealing with stress in different ways. Read about freezerdudes tough situation. Sorry to hear brother. I am in a tough financial spot myself currently. Looking into filing bankruptcy. Havent had a peaceful nights sleep in a while (not so much just...

So i dont see myself getting married for a long time, but I do want a kid. I know a few people that are good friends that would be willing to have a kid with me. Is there anyway to draw up a contract, so that if in the following years they become vicious (i dont trust anyone) they cant take me...

would it be a problem if used boiled eggs in 4-5 meals to meet my protein requirements. ?

anyone here had acid reflux surgery called nissn fundoplication. or know anyone that has had? How are they doing?

this pic had me cracking up. how long do YOU stay sore for after leg day?

Where the hell is Dr. Veejay, and also can anybody find the diet he posted . was a low carb low to mod fat and high protein diet.

After using AAS on and off for five years. I am getting ready to hang my hat. I am planning on doing PCT and bloodwork every couple weeks to see what is going on and how I am recovering Which do you think is better HCG 2000 iu every 3rd day for a month (1-30) Clomid 50 mg BID (1-60) Tamoxifen...

Is it normal to return your test levels to normal after five years of on and off use?

Really want a treadmill but a good one is out of the price range. So looking at spin bikes. can get a decent one with basic functions for about 120 usd. You think it will matter which one i use as long as my heart rate is in the 140's ?

did it have any sexual side effects.??

...Nice to have a new title under my name. been a loyal member for 6 years now.

How were the results?

5'8 178 lbs, probably 15% body fat however every single pound of fat is in my waist "tire". disgusting. I know I want to get ripped beyond belief no excuses this time. I am thinking of the following 250 mg TEst E + 250 mg EQ 30-50 minute morning fasted cardio at 144 bpm or so and 30- 50...

I remember Veejay wrote a long article and his daily protocol for hairloss prevention. I think it was some type of shampoo then a spirolactone based cream etc. etc. Is that article still in the archive?

Will your need for Anti E go down as your body fat decreases since a lot of your aromatase enzyme resides in you adipose tissue?

I was starting to hate whey protein, gave it up for the last 15 months. because i was getting nasty heartburns, just a weird feeling from them even the expensive ones like isopure. Then i tried the isolate by NOW . the onyl ingredients are whey protein and soy lecithin. No fancy xanthum gum...